Mental Health Awareness

The Story

Mental health affects every part of our lives, especially during our teenage years and young adulthood. In this episode of TheTalkWithAkinwunmi, I discuss mental health awareness, emotional wellbeing and some of the challenges young people can face.

We explore the importance of looking after your mental health, recognising when you may be struggling, supporting the people around you and finding healthy ways to deal with pressure.

This is an honest conversation about mental health, personal experiences and the importance of taking our wellbeing seriously.